Too much to do, not enough sleep
Friday, 28 June 2019 09:53I had a particularly bad night's sleep last night, wherein I woke up at four thirty or five and couldn't get back to sleep until about seven, when I was very nearly ready to just give up and make myself a coffee. But as I got up I realized that I was still so tired that I felt as though my body was being magnetically drawn into the ground. So I managed to scratch out almost two more hours of sleep out of pure exhaustion, although I had weird and disturbing dreams.
This caps several weeks when I have been struggling to get to sleep before one or two AM and consequently relying on afternoon naps. My sleep has been disrupted for a while now but this week was worse. Possibly since I stopped taking vitamin D. I still need to handle the underlying issue there, but it's too long to wait before I get a decent night's sleep. I did manage to get a fair bit of writing done yesterday and even cleared an errand or two, but this morning is deeply shot to hell.
Here's hanging my hopes on Sunday, I guess? I have so much to get done...
This caps several weeks when I have been struggling to get to sleep before one or two AM and consequently relying on afternoon naps. My sleep has been disrupted for a while now but this week was worse. Possibly since I stopped taking vitamin D. I still need to handle the underlying issue there, but it's too long to wait before I get a decent night's sleep. I did manage to get a fair bit of writing done yesterday and even cleared an errand or two, but this morning is deeply shot to hell.
Here's hanging my hopes on Sunday, I guess? I have so much to get done...