When I started reintroducing coffee into my routine, after the worst of the insomnia was over, I made myself a rule that I wouldn't let coffee fade into the background of my existence. No, every time I drank coffee, I wouldn't let myself get distracted from how it smells and tastes, and how nice it is.
This is more difficult than I expected. "Morning routine" might be some of what makes my life slip away from me, when nice times just sort of slip between my fingers and only icky times last forever.
This is more difficult than I expected. "Morning routine" might be some of what makes my life slip away from me, when nice times just sort of slip between my fingers and only icky times last forever.