lea_hazel | i fucked up so bad

i was making real progress with my tendonitis and getting back to writing but I must have pushed too hard too fast because last night my right wrist started hurting pretty bad and it still hurts today. i used a painkiller cream and an ice pack but they only helped a little temporarily. I think the real fix is to take another several days' stretch of zero computer use. which i hate. i was finally making a little progress and now this on top of a minor family crisis. it's just a really bad combination at a bad time.

gonna skip pilates tomorrow. not feeling up to it.