Tuesday, 5 September 2017

lea_hazel: Arthritis: It does the body bad (Health: Arthritis)
Probable causes of headaches:

1. Dehydration. Has it been an hour or more since you've had a sip of water? Tea counts. Other beverages do not.

2. Staring at a device screen. Try closing your eyes and listening to some music for 20-30 minutes.

3. Did you tie your ponytail too tight? It wouldn't be the first time. Take off anything that's on or around your head.

4. Does your head feel like it's pulsing? Do your eyes hurt? Does everything smell like it's trying to personally offend you? Probably a migraine.

5. Other: if none of those apply, take an Advil and a ten minute snack break.

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